Join us on Instagram and Facebook during November as we unveil daily acts of gratitude and invite you to carry out these acts in your local CommuniTea.
Science has spoken: Adopting an attitude of gratitude can lead to greater happiness and overall well-being.
With the holidays approaching, it’s the perfect time to adopt a mindset of gratitude for our daily gifts and a generous spirit toward loved ones in our local CommuniTea.
That’s why we created this do-it-yourself gratitude calendar! It’s easy to assemble and a fun way to engage family, friends — and even strangers — in nurturing gratitude for self, others, and this beautiful planet we inhabit.
Our calendar starts November 1 and goes through Thanksgiving. Make yours any time of the year for the full month, a week — whatever timeframe works. Let’s get started!
✨ ✨ ✨
MATERIALS
- Envelopes and note cards
- Tea bags
- Garland or string
- Clothes pins (or any type of clip)
- Numbered stickers (optional — you can also write on the envelope)
NOTES
- We used these kraft paper envelopes with matching note cards. Any envelope / note card combo large enough to hold a tea bag will do!
ASSEMBLY
Create your list of gratitude acts and write each one on a note card. (Here’s the list we used.) You can also print the cards, but we like the personal touch of hand-writing.
Assemble the envelopes by placing one note card and one tea bag in each envelope, then add a number sticker.
Find a place to display your calendar and securely hang the garland or string. Attach each envelope with a clothes pin or clip.
LET’S CREATE A MOVEMENT OF GRATITUDE!
We’re sharing daily acts of gratitude on Instagram and Facebook starting November 1st!
Please follow along, spread gratitude in your local community, and share using the hashtag #CommuniTeaMatters. Throughout the month we’ll surprise participants with tea-riffic goodies.
Count me IN!
I am in!
Is there someplace to find a list of gratitude acts?
Hi Erin! Here is a text file with the list of actions we included in our calendar. Hope this is helpful!
Thank you for the text file with the list of actions – very mindful thoughts to share with the rest of humanity.
What a wonderful project to create as gifts for family and friends! Perfect way to add your own personal touch and show the warmth of giving throughout the next calendar year! 😉
hello, guys, your article is very nice to thank you so much for sharing this
here we offer services related to canon printer if you are facing this problem then you come to our websites thank you
Setting up Wireless Printer is easy. Go through step by step direction in blog for your Printer Setup. If you still face difficulty,you can connect with advanced printer setup experts for expert assistance for “How to Setup Network Printer”.