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Time for Tea: What’s Your Wellness Routine?

by Holly Rose 128 Comments

Anyone who spends their days glued to the computer, like I do, will know maintaining a balanced energy level throughout the day can be a bit of a challenge. As a blogger, I work from home, which means distractions galore and a cosy bed which attempts to lure me back to it for ‘quick naps’ each time my energy starts to wane. To battle fatigue and nap time procrastinations, while adding a little excitement, I’ve developed a bit of a tea wellness routine which breaks up my day in a healthy way.

I use tea like a security blanket—or sword, I guess—against stress, which I’m prone to bubbles (and sometimes boils) of. My middle sister is a yoga teacher, osteopath, and masseuse and has long been an advocate of having a tea time routine. Developing tea habits helps ensure you’re hydrating yourself, and also promotes healthy breaks away from the dreaded computer screen. The specific teas I’ve chosen for my routine are half based on nostalgia and half based on health, but I’ve come accustomed to the comforts and balance they bring.

Leotie Lovely‘s Tea Routine

[7 A.M.] BREAKFAST BLEND

Breakfast Tea

Photos by Shane Woodward.

I’m not a morning person in the slightest so it takes me a bit of time to come to. I like to wake up with a milky cup of Numi’s Breakfast Blend in bed, as it has just the right amount of caffeine to coax me out of my coma, but not so much that I get the jitters. If it is a weekday, I’ll check emails and social media interactions from the comforts of my cocoon, and if it is a weekend, I might lounge a little longer with a book, podcast, or TED talk before I rise.

[9 A.M.] CHAI TEA SMOOTHIE

Tea Wellness Routine

After meditating, exercising, showering, I’ll make up a light breakfast which normally includes a smoothie of some sort. My current favourite is a Chai Tea Smoothie which I make using Numi’s Golden Chai Tea and seasonal fruits (click here for the recipe!). It’s at this point, armed with said smoothie, that I’ll first face my computer, a feat somehow more manageable with this sweet and spicy smoothie by my side.

[11 A.M.] MOROCCAN MINT

Numi Moroccan Mint Tea

My first computer break is about two hours in and I’ll usually jump up and make a big pot of Numi’s Moroccan Mint tea in celebration of the occasion. If I’m craving something sweet, I’ll add a bit of sugar (or honey / agave syrup) like they do in Morocco and pour the tea back and forth between the pot and cup to infuse the taste of the two. Most often though, I just leave it sugar-free and will drink it hot or cold throughout the day. I try to get outside and run an errand at this point, or I’ll read a poem or two (usually Jack Prevert’s Paroles, which helps me keep my French alive while I hermit indoors writing in English!).

[1 P.M] CHOCOLATE PU-ERH TEA

Numi Chocolate Pu-erh

Lunch always leads to a bit of a energy lull, so I’ll usually prolong my lunch break a bit with a ‘treat,’ which for me is Numi’s Chocolate Pu-erh Tea. It doesn’t actually taste like chocolate when you sip it, but does when you swallow, which is quite exciting and perhaps a bit confusing for my taste buds. I usually use my lunch break to catch up with my husfriend and reset the house a bit (when you’re a couple working from home it gets messy in no time).

[3 P.M] MORE MOROCCAN MINT

My afternoon break is usually shorter as this is the point I feel like I’m racing against time to get my ‘to-do list’ done. I usually still have quite a lot of the Moroccan Mint tea I made in the morning to keep me going, so I’ll drink it cold with a few ice cubes and take a break from the computer long enough to make a snack and have a quick stretch!

[8 P.M] ROOIBOS CHAI

Numi Rooibos Chai

I usually lay off the tea after my final Moroccan Mint binge and try to begin winding down and finish working by 8 P.M. Sometime between the end of work and getting into bed, I’ll make a pot of Numi’s Rooibos Chai and read a book, draw, paint, play music, or watch something on Netflix while I enjoy it before crawling into bed ready to reset for the next day.

How does tea play into your daily wellness routine?

About Holly Rose

Holly is a Canadian living in Paris. Holly writes a conscious lifestyle blog called Leotie Lovely where she documents her discoveries on the path to a greater eco-wisdom and ethical awareness. You'll also find her on Instagram (@leotielovely), Twitter (@leotielovely), Facebook (@leotielovely) or Youtube (HollyRoseLeotieLovely).

Previous Post: « Golden Chai Tea Smoothie
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Reader Interactions

Comments

  1. Becca Z says

    August 22, 2016 at 8:58 am

    I love Numi’s Mate Lemon tea with my chick lit, right now I am reading A Death in Tuscany, it’s a girlie mystery.

    Reply
    • Numi Tea'm says

      August 22, 2016 at 9:20 am

      Becca, entries for our book and tea pairings giveaway closed Sunday 8/21. Please see instructions above for how to enter this giveaway. Thanks for your interest!

      Reply
  2. terry cloutier says

    August 22, 2016 at 4:49 pm

    Jasmine Green all day but Ginger Decaf Lemon after supper

    Reply
  3. Eugenie says

    August 22, 2016 at 5:59 pm

    I start my day with cup of Chocolate Earl Grey tea and end the day in the evening with jasmine or chamomile lemon.

    Reply
  4. Hazel says

    August 22, 2016 at 6:07 pm

    It helps my mind and body relax and rejuvenate after a long day.

    Reply
  5. Tiara says

    August 22, 2016 at 6:45 pm

    I’m an actress with a passion for social and environmental ethics, so at the end of every performance, I love coming home and making a cup of fair trade coffee with a splash of almond milk and local honey 🙂 . It’s both soothing and cozy, the perfect way to unwind.

    Reply
  6. Liberty says

    August 22, 2016 at 6:46 pm

    I drink tea when I need to relax while working!

    Reply
  7. Svitlana Lozovskaya says

    August 22, 2016 at 7:17 pm

    The princess Book by Lori Wick + AGED EARL GREY

    Reply
  8. Carrie Anne says

    August 22, 2016 at 7:17 pm

    One of my very favorite ways to wind down at the end of the day, especially in the upcoming Fall & Winter months, is with a hot cup of tea, a good book, & a bubble bath. It’s the perfect way to soothe mind, body, & soul.

    Reply
  9. Gary Scroggins says

    August 22, 2016 at 7:27 pm

    I have a variety all day long between Amber Sun, Three Roots and finish my day off with Fields of Gold. LOVE Numi Teas.

    Reply
  10. Heather B says

    August 22, 2016 at 7:30 pm

    A super hot cup of Earl Grey with a bit if Tupelo honey and my current read, girl on the train is my go to. Incorporating this into my daily routine reminds me slow down and take a bit of time for myself.

    Reply
  11. Rachel Clarke says

    August 22, 2016 at 8:36 pm

    My favorite book is The Seamstress and I love to drink decaf Ginger Lemon tea to relax while I lose myself in my book.

    Reply
  12. Jenn H says

    August 22, 2016 at 8:55 pm

    I acutally love knitting and drinking tea and have been enjoying numi honeybush lately! if i do read its non fiction and ive been reading beeswax alchemy… always something new to learn!

    Reply
  13. Melissa N says

    August 23, 2016 at 4:05 am

    The Chocolate Pu-Erh is a lunch ritual. It gives a pick me up, and it tastes so much like hot chocolate with some milk in it!

    Reply
  14. Rosanne Clark says

    August 23, 2016 at 5:49 am

    chai tea with a good romance novel

    Reply
  15. Kati K says

    August 23, 2016 at 6:12 am

    I love drinking a cup of herbal tea or Rooibos tea after a workout when it’s cool outside. Something about it feels rejuvenating while simultaneously relaxing. Love Numi Organic Tea!

    Reply
  16. CW says

    August 23, 2016 at 7:47 am

    I like pu-erh throughout the day

    Reply
  17. Desirea says

    August 23, 2016 at 8:52 am

    Love this post. Rooibos Chai is one of my favorites too.

    Reply
  18. Carolyn Kaminski says

    August 23, 2016 at 9:01 am

    Loved the morrocan mint after a meal

    Reply
  19. Kathleen MacCubbin says

    August 23, 2016 at 10:03 am

    I have a caffeinated variety in the a.m. and sometimes decaf. or herbal in the p.m.

    Reply
  20. Jennifer H. says

    August 23, 2016 at 1:37 pm

    I like to have my Golden Chai tea in the morning to help get me moving and I like to read Hunger Games.

    Reply
  21. Howell says

    August 23, 2016 at 1:58 pm

    I start the day with black tea and end with green.

    Reply
  22. John H. says

    August 23, 2016 at 2:21 pm

    I drink the Emperor’s Pu·erh to help keep me awake at work. I like reading Game of Thromes.

    Reply
  23. Nicole K. says

    August 23, 2016 at 4:37 pm

    Love Numi Tea! Evening rooibos chai is delicious!

    Reply
  24. LisaB says

    August 23, 2016 at 4:46 pm

    I love the Roobios chai in the morning. Morrocan mint throughout the day. I end my day with chamomile.

    Reply
  25. Erin P says

    August 23, 2016 at 8:39 pm

    A cup of hot tea helps me unwind at the end of a long a stress filled day.

    Reply
  26. Kat F. says

    August 24, 2016 at 9:05 am

    A Chai latte to start my day helps prepare me for today’s meetings and a cup of chamomile before bed readies me for dreams of rainbows and unicorns.

    Reply
  27. Nicole M says

    August 24, 2016 at 10:40 am

    White Oleander, my favorite book ever, with some white peony tea 🙂

    Reply
  28. Meghan G says

    August 24, 2016 at 12:08 pm

    I have a delicious chai latte in the morning after my yoga and meditation practice and practice mindfulness with each sip.

    Reply
  29. Blanca Westrich says

    August 24, 2016 at 2:45 pm

    numi is by far my favorite tea! I usually start my mornings with the numi English breakfast tea , for during the day my numi toasted rice is a must ( during summer times I have it ice cold!) and of course to end my night I have a morrocon mint after dinner or right before bed!

    Reply
  30. Florence Mims says

    August 24, 2016 at 3:06 pm

    I drink chai tea like it is the fountain of youth!

    Reply
  31. Kristi Johnston says

    August 24, 2016 at 3:42 pm

    I love a cup of tea before bed, it helps me relax.

    Reply
  32. Romie says

    August 24, 2016 at 5:34 pm

    Every morning–drinking black tea like it’s my job.
    In the evening, a small cup of Chamomile before bed.

    Reply
  33. Romie says

    August 24, 2016 at 5:37 pm

    Favorite book/tea combo is Jane Eyre and chamomile if before bed or green tea on the weekend….
    It’s lovely!

    Reply
  34. Stephanie Nelson says

    August 24, 2016 at 6:36 pm

    The Rooibos Chai, the Chamomille and the Chocolate are my favorites! Drinking tea while reading, especially before bed is time I cherish. I am very ill due to several chronic medical conditions and I have 2 children so life seems to be a daily struggle. To have the time alone to relax and unwind is perfect. I wish I could get more entries but I have no Instagram or Twitter account. 😑

    Reply
  35. Christina A. says

    August 24, 2016 at 7:33 pm

    I would love Chamomile Lemon tea and a good mystery novel! Sounds like a good time to me!

    Reply
  36. Brian villalta says

    August 24, 2016 at 10:34 pm

    Whenever I don’t feel well, I drink a cup of tea.

    Reply
  37. Elise Weber says

    August 25, 2016 at 10:01 am

    The black tea is my favorite. I have at lease one cup every day!

    Reply
  38. Olivia Sorokes says

    August 25, 2016 at 1:43 pm

    I like to drink the savory tea when I am hungry for a snack throughout the work day, but don’t want to eat too much more. The Carrot Curry and Spinach Chive are my favorites!

    Reply
  39. Winona Kerry Barnette says

    August 25, 2016 at 5:40 pm

    I sure could go for a cup of chamomile tea right now. It’s nasty outside and I’m cold.

    Reply
  40. Tina says

    August 26, 2016 at 11:07 am

    I get up, have some Numi turmeric tea, head to yoga, then meditation class. 🙂

    Reply
  41. Vickie says

    August 26, 2016 at 3:58 pm

    Ian a fan of thrillers and true crime
    Any book from James Patteson and my chia tea…I’m set to start and finish my book in a setting or day.

    Reply
  42. ameirah taha says

    August 26, 2016 at 6:18 pm

    i like biographies like Carrie Fisher im reading now Wishful drinking with jasmine green tea yumm thanks

    Reply
  43. Angeliyah says

    August 27, 2016 at 11:09 am

    I love these

    Reply
  44. Lauren says

    August 29, 2016 at 8:29 am

    I usually start the day with earl grey or another breakfast blend. I’ve been ending my days with rooibos chai with almond milk.

    Reply
  45. Nicole says

    August 29, 2016 at 8:40 am

    Jasmine Green starts my day in a great way!

    Reply
  46. Xhemile says

    August 29, 2016 at 9:50 am

    While all the Numi tea are great, I’m a big fan of the Moroccan Mint tea and drink it in the mornings. I feel like the mint wakes me up and is a good refresher for the day.

    Reply
  47. cathy adelman says

    August 30, 2016 at 12:37 am

    starts morning off right

    Reply
  48. Kristin Troska says

    August 30, 2016 at 10:50 am

    Fables by Bill Willingham and Green Tea

    Reply
  49. kk says

    August 30, 2016 at 1:07 pm

    I like to drink Numi Teas to help me relax! Love the green and indulgent teas!

    Reply
  50. Becky says

    August 30, 2016 at 4:34 pm

    Tea is part of my daily wellness routine every morning. I don’t feel like my day has started until I have my perfect mug of tea. I love Numi Aged Earl Grey with agave syrup and a splash of creamer – my favorite!

    Reply
  51. Mary Ramirez says

    August 30, 2016 at 4:37 pm

    Chai Tea and any romance novel

    Reply
  52. Linda F says

    August 30, 2016 at 4:38 pm

    Drinking tea in the morning helps my metabolism to get moving so that I can stay active throughout the day. I’ll drink black tea or Chai tea in the afternoon to get through the afternoon slump. Green tea at night helps reduce the stress of the day and relaxes me so that I can get a good night’s sleep.

    Reply
  53. Simone says

    August 30, 2016 at 4:39 pm

    I like a cup of Numi tea with a book before bed to unwind

    Reply
  54. cris says

    August 30, 2016 at 4:40 pm

    I love curling up with a great romance book and a cup of Moroccan Mint tea!

    Reply
  55. Lisa B says

    August 30, 2016 at 4:53 pm

    Tea is my life. I start my day with a cup of tea and then followed by a large water, then.. at work I consume massive amounts of tea during my 12 hour shift. If not for the tea I’m not sure how well my 12 hours would go, nor for the people around me. Tea is my life!

    Reply
  56. Mary W says

    August 30, 2016 at 4:53 pm

    I brew a large pot of Numi Gunpowder Green Tea and fill my favorite Glasstic bottle for work where I spend the morning reading research documents and the latest finds in the Botanical world. For lunch I enjoy a cup of Numi Orange Spice White Tea. Love Numi teas!

    Reply
  57. Courtney Lowe says

    August 30, 2016 at 4:56 pm

    I’m a new stay at home mom to a beautiful 4 month old daughter. Tea allows me a chance to take part in self care which can otherwise be difficult to cultivate through out my day. It’s a moment to breathe and to relax into a soothing hot cup of deliciousness, and that moment can make a big difference when most of my day goes into caring for a tiny human (; <3

    Reply
  58. Laurie says

    August 30, 2016 at 5:01 pm

    I like to combine green tea with any good autobiography. In the summer, I steep the tea then pour it over a huge glass of ice so I have iced green tea to drink all afternoon.

    Reply
  59. Christiana says

    August 30, 2016 at 5:01 pm

    My love of tea is what keeps me grounded through the day. I always start off with a breakfast tea, move on to green tea in the afternoon and then sip on herbal teas while watching a show or reading and enjoying the company of my boyfriend. This routine keeps me energized during the day and helps calm my mind when I prepare for bed.

    Reply
  60. Susan P. says

    August 30, 2016 at 5:03 pm

    I would pair White Bone by Ridley Pearson with Chinese Breakfast since the tea is malty and full-bodied with lingering floral notes.

    Reply
  61. Susan P. says

    August 30, 2016 at 5:07 pm

    I like a cup of green tea in the afternoon as a relaxation break.

    Reply
  62. Kathleen MacCubbin says

    August 30, 2016 at 5:11 pm

    I love a cup of black tea in the a.m. to get me going. Then at night I like herbal tea to relax.

    Reply
  63. leslie says

    August 30, 2016 at 5:28 pm

    Love my iced Numi!

    Reply
  64. Carla Dixon says

    August 30, 2016 at 5:33 pm

    After dinner I like to sit down and have a cup of Basil Mint Pu-erh. It Helps my digestion, and the taste is delicious!

    Reply
  65. Becky says

    August 30, 2016 at 5:42 pm

    A warm cup of Numi tea (I tend to mix up the flavors that I use) at night helps me in my sleep ritual to unwind and ready myself for sleep.

    Reply
  66. Rodena MacNeil says

    August 30, 2016 at 6:35 pm

    LatelyI’ve been drinking a lot of the Numi Organic Savory Teas. I got the Garden Sampler to try and I was surprised at how much I liked the Savory Tea Blends. I also really love the Black Tea Brrakfast Blend, especially when I brew it at home and make it into an unsweetened iced tea.

    Reply
  67. Calshondra Williams says

    August 30, 2016 at 6:47 pm

    I love starting my day off with Morrocan mint & a muffin or scone. It helps to relax me & get me ready for my days work.

    Reply
    • Calshondra Williams says

      August 30, 2016 at 6:54 pm

      Before bed a good Lavender or Chamomile Tea with a Romance novel is great.

      Reply
  68. Pam Lewis says

    August 30, 2016 at 7:02 pm

    This weeks Numi Tea is Morrocan Mint. This tea helps me to take a few moments to sip….to think….to relax…..and know that even though the circumstances around me might be hectic……these brief tea moments bring me back to what is calm and peaceful. I love a relaxing, renewing of the “moment”! This weeks book I’m reading is The Secret Garden.

    Reply
  69. Jess says

    August 30, 2016 at 7:28 pm

    I struggle to stay hydrated and get headaches if I don’t have enough water, so I start my day hydrated with a 16-ounce big mug of tea, and try to re-steep it and drink another 16 ounces before lunch.

    Reply
  70. Megan S says

    August 30, 2016 at 7:57 pm

    I drink a lot of elderberry tea in the winter for immune health as well as its delicious taste.

    Reply
  71. Jillian Y says

    August 30, 2016 at 8:38 pm

    I drink green tea every night to calm myself before sleeping

    Reply
  72. Kathy Lane says

    August 31, 2016 at 5:53 am

    Drinking tea daily helps to soothe and calm my nerves after a stressful day.

    Reply
  73. aketch says

    August 31, 2016 at 6:32 am

    I try to meditate for a few minutes every afternoon, and then finish off with a great cup of rooibos tea. Sometimes I have lemon tea. This routine helps to keep me centered and relaxed. 🙂

    Reply
  74. gloria patterson says

    August 31, 2016 at 6:45 am

    I have all of my teas in a plastic box so that I can just pull out what I want. My favorites that I go for the most is Amber Sun & Moriccan Mint & Orange spice. I have to admit my all time favorite is MINT, I got hooked on it in Israel on a long trip. I average around 6 or 7 cups of tea a day, In the summer I usual take a cup of tea out on the porch around 5:30 or so and just watch the new day starting.

    As for books reading one of my favorite authors David Golemon had a new book, so I have been re-reading his other books. So for the last 2 weeks I have been rereading 10 of his previous books leading up to this new one. And I received that book yesterday and it will be my weekend read.

    Reply
  75. Chelsea says

    August 31, 2016 at 6:57 am

    I struggle with anxiety, so I use herbal teas to help me remain calm for work or when I am having to handle a lot of stress.

    Reply
  76. Lisa says

    August 31, 2016 at 6:58 am

    I love to drink tea mid-day until evening. After the morning cup of coffee, I switch to tea. From Roobis brewed and then chilled during the afternoon to warm green tea or chamomile in the evening.

    Reply
  77. Chelsea says

    August 31, 2016 at 7:00 am

    My favorite book is Slaughterhouse-Five, and I enjoy reading it with Moroccan Mint tea.

    Reply
  78. Amanda Everette says

    August 31, 2016 at 7:10 am

    I prefer to drink Numi’s Chocolate Pu-erh Tea after dinner for a delicious, but healthy treat. It’s a perfect way to end the day.

    Reply
  79. Georgette Coan says

    August 31, 2016 at 7:31 am

    I have a glass of hot green tea before I go to the gym, to get myself going. Throughout the day, I drink iced matcha and rooibis throughout the day to keep hydrated and energized…and simply, because I love my tea. When I get home and until bed, it’s lemon ginger for a smooth digestive journey. I love, love, love tea.

    Reply
  80. michelle weaver says

    August 31, 2016 at 7:41 am

    I lo watch my Netflix and enjoy a nice cup of warm tea with honey and lemon in it!!

    Reply
  81. Lydnsey says

    August 31, 2016 at 7:43 am

    I enjoy an afternoon pick me up of Moroccan Mint. I think the mint flavor and aroma really helps me fight off the afternoon sleepiness that I start to get. In the evening I love a nice mug of Rooibus Chai with some milk. It is perfect for some relaxation after a long day. I love Numi tea!

    Reply
  82. Elizabeth Johnson says

    August 31, 2016 at 7:52 am

    Tea is my favorite drink for Health and Wellness. I have a variety of Teas on hand. I drink tea in the morning to wake me up and give me energy without the jitters. It’s a great way to boost my metabolism followed by a healthy breakfast. I love drinking tea throughout the day because it’s a healthy alternative two other beverages and yet has good taste and flavor with health benefits. After dinner if I need 2 unwind and have a restful sleep I love to have herbal and chamomile tea. On days that I do not eat the healthiest I love to have the detox teas. It is difficult to drink tea of any kind, so brand is important because quality matters. Numi is definitely a brand I love and Trust.

    Reply
  83. Marsha Shade says

    August 31, 2016 at 7:53 am

    I like to have a cup or two of tea in the morning at work. It helps me to feel refreshed and ready to face the day. I also like a cup or two in the evening at home. It’s a great way to relax!

    Reply
  84. Maryann Santos says

    August 31, 2016 at 8:26 am

    My favorite tea in the world is Numi’s Emperor’s PU~ERH. My naturalpath gave me a sample when I needed to remove dairy…no more coffee with cream in the AM for me…I did not miss a beat. I’ve been drinking coffee since I was 19 and I will be 50. I drink Emperor’s PU~ERH every morning and LOVE IT. A book to pair is 5000 Year Leap.

    Reply
  85. Nikol says

    August 31, 2016 at 8:47 am

    Love waking up with Jasmine Green Tea 🙂

    Reply
  86. Sheryl Edwards says

    August 31, 2016 at 9:05 am

    Amber Sun tea while reading “First Star I See Tonight” by Susan Elizabeth Phillips. So relaxing!

    Reply
  87. sherry smith says

    August 31, 2016 at 9:16 am

    life can be hard but tea should not be it should be hot or cold simple .for me tea is a great natural evening meditation relaxer .fresh ice box water dded to kettle and into the cup to steep while i put on my favorite jammies and head to the porch with mug in hand to enjoy the quiet cool evenings catching some peace and collecting my thoughts

    Reply
  88. cortney ziegler says

    August 31, 2016 at 9:24 am

    White rose and “at first sight” by nicholas sparks at the moment. So yummy and light, just like the book. perfect for summer hazy days.

    Reply
  89. cortney ziegler says

    August 31, 2016 at 9:27 am

    I drink lots of tea everyday to get the antioxidants. I also brew a strong cup of jasmine green and mix it in when I make my own DIY face masks. Mixing some with oatmeal, honey, and masked avocado is refreshing!

    Reply
  90. Melanie verke says

    August 31, 2016 at 9:38 am

    My husband and I have a large selection of teas that we mix up daily. Some of the caffeinated for mornings (we especially enjoy the pu-erh varieties) and decaf every evening (usually lemon chamomile or Moroccan mint). We don’t miss a day! Thank you for the amazing selection and high quality.

    Reply
  91. Linda B says

    August 31, 2016 at 10:06 am

    I start the day with rooibos chai, although after reading this, I’ll have to try the Golden Chai. To get through the afternoon slump I also choose Morrocan Mint. I should have a tea party with the blog author – we have the same taste in tea 🙂

    Reply
  92. Estie says

    August 31, 2016 at 10:37 am

    Enjoy different teas all day long. Most recently, drinking the Rooibos and different Turmeric teas.

    Reply
  93. Adella Gonzalez says

    August 31, 2016 at 10:53 am

    I love the book, I AM! and the ROOIBOS CHAI tea.

    Reply
  94. Candace Galan says

    August 31, 2016 at 11:23 am

    Moroccan Mint help me get through my day. I always have an uneasy stomach and mint tea really helps me, so I always have some on hand.

    Reply
  95. Lynn B. says

    August 31, 2016 at 11:39 am

    I especially use tea to help when I have a cold or help me to sleep. Tea is great for heart health.

    Reply
  96. Margaret Rushton says

    August 31, 2016 at 11:46 am

    Numi Breakfast Blend is a great way to wake up each morning. I love to read mysteries with my tea.

    Reply
  97. Mike says

    August 31, 2016 at 11:49 am

    I cold brew gun powder green for energy. When I’m craving something sweet I have a cup of chocolate pu-erh tea!

    Reply
  98. Evanne Grate says

    August 31, 2016 at 11:58 am

    In 2007, I spent about 3 months in the hospital while already dealing with kidney failure caused by lupus, I was diagnosed with CNS lymphoma and I eventually developed MRSA. I survived! While recovering, my good friend’s boss heard about my condition. She mailed me several packs of Gunpowder Green and additional teas to fight off the cancer. I completed two inspiring books while drinking Gunpowder Green–The Power of Now and Blink. I continue to drink Gunpowder Green. Another favorite of mine is Golden Chai!

    Reply
  99. Bonnie Schmidt says

    August 31, 2016 at 12:08 pm

    My Daily wellness routine includes a hot cup of Dry Lime Tea with two small scoops of Powdered Marine Collagen peptides . Before I go to bed at night. Delicious…… My skin never looked better and firmer… And I am 66 years old.
    Deserve two scoops of the collagen into a mug of hot water… Stir with a small risk until resolved. A a bag go Numi DRY LIME tea.let sit 5 minutes. ENJOY…..

    Reply
  100. SUZAN CHIANG says

    August 31, 2016 at 3:09 pm

    I do some light exercising, stretching, and massaging then have a cup of hot green tea.

    Reply
  101. Barbara Simmons says

    August 31, 2016 at 3:30 pm

    I use the Moroccan mint to help with my tummy troubles. It always works!

    Reply
  102. jenifer bazyl says

    August 31, 2016 at 3:43 pm

    Moroccan Mint and the Harry Potter books!

    Reply
  103. Leigh Kurdyla says

    August 31, 2016 at 4:11 pm

    I have quite a collection of Numi Teas that I use several times each day. I usually start with breakfast blend for breakfast. I use Mate Lemon for iced tea during the day. At night my usual go to is some decaf Ginger lemon. Love tea time!!!

    Reply
  104. Phyllis Gaumond says

    August 31, 2016 at 5:05 pm

    My favorite Numi tea is Chamomile Lemon for a nice relaxing evening with a Sue Grafton alphabet book. Am currently reading V is for Vengeance.

    Reply
  105. Becki White says

    September 1, 2016 at 4:21 am

    I brew a LARGE thermos full of Emperor’s puerrha. I drop in 3 big slices of fresh ginger, two green cardamom pods, Vietnamese cinnamon, two Tbls of honey, and a grind of black pepper. I sip this all day, and when I open it people smell that wonderful aroma and show up with their cups , and we all share. It’s what gets me through the day. I even made a coat for my thermos so it stays super hot all day.

    Reply
  106. Edie says

    September 1, 2016 at 8:06 am

    Every morning I have a glass of freshly brewed Numi Gunpowder Green tea mixed with some Moroccan Mint. I add a squeeze of lemon, some liquid stevia, and sit and check my e-mail while I sip my tea. It gives me that mid-morning pick-me-up!

    Reply
  107. Jessica Moran says

    September 1, 2016 at 8:18 am

    When I wake up, it’s always black tea…preferably within about 10 minutes of opening my eyes. I switch between Earl Grey, Assam, Chai with milk, or another flavored black blend. Sometimes sweet, sometimes plain. It not only wakes me up but it helps me ease into a day without stress or worry. In the summer, I might also have iced green or herbal tea later in the day, with or without a splash of lemonade, to cool off and take a break. In the winter, the cup of black tea in the morning is usually the first of 7-8 cups of hot tea I’ll consume in a day. But I switch to green after the first cup, and then herbal after the second or third cup, being fairly sensitive to caffeine.

    Reply
  108. Ashlyn Jones says

    September 1, 2016 at 2:25 pm

    This tea is very relaxing and fresh! It helps me relax and get my home work done. It has a very great taste!

    Reply
  109. Beth Stoneberger says

    September 1, 2016 at 6:32 pm

    I love the turmeric, the Fields of Gold Turmeric Tea is my favorite with a little bit of local honey. Lots of articles lately it seems on how good turmeric is for you! But actually I love a lot of the Numi Teas!

    Reply
  110. Tina Fogg says

    September 1, 2016 at 6:51 pm

    Settling down with my Numi Chocolate Pu- Erh and my latest medical mystery thriller, is all I need to escape the real world for a while.

    Reply
  111. Caryn Alper says

    September 1, 2016 at 8:08 pm

    Any Tom Wolfe novel with any of the new turmeric teas. Exciting and fun!

    Reply
  112. Rania says

    September 1, 2016 at 9:37 pm

    I love Chamomile Lemon tea. I enjoy relaxing to Harry Potter books and sipping on tea.

    Reply
  113. Rachel Cluck says

    September 2, 2016 at 7:55 am

    Numi’s golden chai has the right amount of spices that help me indulge and relax after a long day. I usually will mix in some milk for added taste. It really helps to relax and calm me.

    Reply
  114. Leslie says

    September 3, 2016 at 2:25 pm

    Tea helps me to relax and unwind after getting the kids into bed. It’s my favorite time of day and I never miss it. Even if I’m traveling I have a cup of tea at night.

    Reply
  115. sandy ohl says

    September 3, 2016 at 8:24 pm

    my sister and i share the taste of tea in summer it raspberry or peach in winter its pepermint

    Reply
  116. Natalie Gray says

    September 3, 2016 at 9:47 pm

    Tea helps me to unwind after a long day, Chamomile Lemon tea or any of the new turmeric teas.

    Reply
  117. Summer says

    September 4, 2016 at 3:47 am

    I have a cupboard full of flavors to fit my mood, aches, or illness and always have fresh local honey. I get a new jar of honey weekly to keep up with my daily teas.

    Reply
  118. C. Brown says

    September 4, 2016 at 5:37 am

    I like the Numi Gunpowder Green Tea with any book by Kate Elliot.

    Reply
  119. Christina Peaslee says

    September 4, 2016 at 5:38 am

    Honestly, I drink Cold Tea but not hot tea, however, my first born just graduated High School and he “LOVES” Tea, actually that’s most of what he drinks! Ice Tea and Hot Tea. I’m entering this contest in hopes to win this for my baby boy, who truly deserves the world. He’s such a wonderful young man. Always has been a good boy! Thank you for giving us this chance to win this contest! 😀

    Reply
  120. Kristin Stevens says

    September 4, 2016 at 8:46 am

    I have never had the pleasure of trying but hope to real soon!

    Reply
  121. Debbie says

    September 4, 2016 at 10:30 am

    I brew green or black mountain tea twice a week and keep it iced so it’s all set to take to work everyday. It’s refreshing!!

    Reply
  122. Marci says

    September 4, 2016 at 11:11 am

    Jasmine green and any Steven King book

    Reply
  123. Tiana Shulenberger says

    September 4, 2016 at 1:01 pm

    I drink tea in the morning, and especially when my thr

    Reply
  124. jessice evans says

    September 4, 2016 at 1:02 pm

    i try to drink tea at least once a day to help calm my senses

    Reply
  125. Patricia caradonna says

    September 4, 2016 at 3:57 pm

    I enjoy a cup of Morroccan Mint tea in the morning after my morning jog. At 10 a.m. I enjoy hte Rooibos Chai and then after lunch the Chocolate tea. I enjoy decaf Earl Grey in the evening before bed.

    Reply
  126. Laura Carter says

    September 4, 2016 at 4:49 pm

    I drink tea all day. I drink tea in the morning, afternoon, after dinner, and before bed. I love tea and I drink all sorts of tea. I love drinking Numi Turmeric teas to help with inflammation and all sorts of things.

    Reply

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